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T O P I C    R E V I E W
Terp121 Posted - 10/24/2017 : 11:32:11
5 Week Velocity and Strength Program for all Athletes.  Specifically designed for position players and pitchers
 
Gain Velocity and Strength
Learn Proper Throwing Mechanics
Learn Arm Care & Maintenance
Meet 2x weekly (Tuesday & Thursday)
Limited Space Available
 
The effectiveness of these activities have been proven by my former athletes reaching their goals as college and professional baseball players.
 
Dates: Monday & Thursday                     
START DATE: Monday November 6th

Program Runs from:
Monday November 6th – Thursday December 7th
 
Times: 5:30-6:30 pm  /  6:30 pm-7:30 pm
Location: South Cherokee Park/Woodstock

[urlhttp://www.hometeamsonline.com/teams/default.asp?u=TACTICALBASEBALL&s=baseball&p=custom&pagename=Throwing+Program[/url]
1   L A T E S T    R E P L I E S    (Newest First)
CaCO3Girl Posted - 10/24/2017 : 13:51:31
Is this strength program based on any particular program, such as Driveline?

Will you actually be pitching?

Will you be doing weighted ball throws?

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