My (13 yo) son just started PT today and the PT said he would really benefit from doing yoga. Has anyone picked up a yoga DVD for their teen baseball player and has liked it?
I haven't used this for my son, but I have used the DDP Yoga workout series and love it. Your son might like it as well because it's a former pro wrestler (DDP) that created and hosts it. Good luck!
I haven't used this for my son, but I have used the DDP Yoga workout series and love it. Your son might like it as well because it's a former pro wrestler (DDP) that created and hosts it. Good luck!