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 Baseball Performance & Injury Prevention Training
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New Topic TIME SENSITIVE TRAINING DISCOUNT- PLEASE READ**  Rapid 0 189 01/09/2019  09:04:11
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New Topic At Home Workout  Rapid 0 159 01/06/2019  19:20:12
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New Topic Training Thoughts: Simplicity Matters!  Rapid 0 117 12/30/2018  20:45:33
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New Topic The Value of Loaded Carries  Rapid 0 118 12/23/2018  15:59:53
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New Topic Strength Training 101  Rapid 0 128 12/17/2018  09:46:42
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New Topic Medicine Ball Drills  Rapid 0 167 12/10/2018  09:32:11
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New Topic Baseball Mobility Drills  Rapid 0 183 11/26/2018  09:24:50
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New Topic 3 Key Mobility Areas for Baseball Players  Rapid 0 178 11/19/2018  21:41:05
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New Topic Training the Squat  Rapid 0 165 11/12/2018  07:59:54
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New Topic The Value of Rest  Rapid 0 174 11/05/2018  07:50:58
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New Topic Posture and Low Back Pain  Rapid 0 164 10/29/2018  09:17:30
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New Topic Arm Care Exercises  Rapid 0 337 10/22/2018  09:31:00
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New Topic Conditioning 101  Rapid 0 201 10/15/2018  15:26:03
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New Topic The Value of The Split Squat  Rapid 0 259 10/08/2018  14:56:59
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New Topic Baseball Key Performance Indicators  Rapid 0 242 10/01/2018  08:53:23
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New Topic Core Training 102  Rapid 0 209 09/24/2018  12:39:38
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New Topic Developing Athleticism and Agility  Rapid 0 217 09/17/2018  15:16:16
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New Topic Anti Rotation (Core) Exercises for Baesball  Rapid 0 209 09/09/2018  22:06:28
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New Topic The Importance of Work Capacity  Rapid 0 196 09/04/2018  16:34:07
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New Topic At Home Speed Drills  Rapid 0 346 08/27/2018  09:32:58
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New Topic Off-Season Training Thoughts  Rapid 0 240 08/20/2018  09:14:03
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New Topic Bench Press vs Push up  Rapid 0 323 08/13/2018  09:21:25
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New Topic Speed Development  Rapid 0 288 08/06/2018  09:28:07
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New Topic How to Maximize Training Results  Rapid 0 230 07/30/2018  09:34:59
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New Topic 3 Core Training Drills for Baseball  Rapid 0 319 07/23/2018  09:12:26
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