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 Baseball Performance & Injury Prevention Training
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New Topic Training the Squat  Rapid 0 32 11/12/2018  07:59:54
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New Topic The Value of Rest  Rapid 0 43 11/05/2018  07:50:58
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New Topic Posture and Low Back Pain  Rapid 0 55 10/29/2018  09:17:30
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New Topic Arm Care Exercises  Rapid 0 101 10/22/2018  09:31:00
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New Topic Conditioning 101  Rapid 0 78 10/15/2018  15:26:03
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New Topic The Value of The Split Squat  Rapid 0 93 10/08/2018  14:56:59
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New Topic Baseball Key Performance Indicators  Rapid 0 107 10/01/2018  08:53:23
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New Topic Core Training 102  Rapid 0 92 09/24/2018  12:39:38
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New Topic Developing Athleticism and Agility  Rapid 0 111 09/17/2018  15:16:16
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New Topic Anti Rotation (Core) Exercises for Baesball  Rapid 0 99 09/09/2018  22:06:28
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New Topic The Importance of Work Capacity  Rapid 0 88 09/04/2018  16:34:07
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New Topic At Home Speed Drills  Rapid 0 212 08/27/2018  09:32:58
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New Topic Off-Season Training Thoughts  Rapid 0 118 08/20/2018  09:14:03
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New Topic Bench Press vs Push up  Rapid 0 182 08/13/2018  09:21:25
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New Topic Speed Development  Rapid 0 179 08/06/2018  09:28:07
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New Topic How to Maximize Training Results  Rapid 0 122 07/30/2018  09:34:59
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New Topic 3 Core Training Drills for Baseball  Rapid 0 167 07/23/2018  09:12:26
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New Topic Eating for Weight Gain  Rapid 0 551 07/16/2018  08:58:21
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New Topic Training Lower Half Contribution in Baseball  Rapid 0 183 07/09/2018  09:09:45
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New Topic Training the Younger Athlete  Rapid 0 182 07/02/2018  09:41:06
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New Topic Constructing a Good Baseball Warmup  Rapid 0 185 06/25/2018  09:16:03
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New Topic Recovery 101  Rapid 0 204 06/18/2018  09:38:48
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New Topic Arm Care Drills  Rapid 0 330 06/10/2018  21:55:51
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New Topic The Thrower's Arm 101  Rapid 0 291 06/04/2018  09:15:01
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New Topic Core Training Drills  Rapid 0 287 05/28/2018  09:20:50
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