6 Week Velocity and Strength Throwing Program for all Athletes age 13 to 18 years of age. Program run by Coach Norton, NY Yankees Organization Pitching Coach over the past 8 seasons. Specifically designed for position players and pitchers to add strength and velocity as well as maintenance.
Gain Velocity and Strength Learn Proper Throwing Mechanics Learn Arm Care & Maintenance Meet 2x weekly (Monday & Thursday) Limited Space Available
The effectiveness of these activities have been proven by my former athletes reaching their goals as college and professional baseball players.
Program Runs from: Monday Nov 2 – Thursday Dec 17th
Visit www.gachop.com Click Icon on left for throwing program or go to Training tab.